“THE SECRET OF GETTING AHEAD IS GETTING STARTED ”

MARK TWAIN

As your coach, I am committed to supporting you and providing a safe space for you to be all that you can be. 

I provide coaching services worldwide

In-person in Los Angeles, telephone, and video calls.

Interested in coaching?

I offer a free consultation and 30 minute coaching session.

I would love to help you discover your potential. 

What is COACHING?

 

The word "coaching" derives from the term associated with a horse and buggy. People would enter the coach, with the intention of getting from A to B, and the coach would take them there. The coach, or the driver, had no set point. It was was the person that hired the coach that chose the direction. The same process applies through coaching today. 

Coaching comprises a series of conversations to uncover and understand the sources of challenge or stress.  We begin by identifying your values and creating realistic goals with focus on the present moment. Together, we focus on who you are authentically and create action steps to maintain a healthy lifestyle aligned with your values.  

Throughout a series of regularly scheduled conversations we focus on the specific goals you want to achieve. As the coach, I provide a variety of self assessment tools for you to access your inner wisdom and higher self. I encourage you to see further, dig deeper, and come from a place of inner empowerment. You, as the client lead the way and have the solutions. 

Who is COACHING for?

 

Coaching is an investment of your greatest asset: YOU.

What excites me most about coaching is the variety of people it attracts. It is for anyone that can realize that we all have our own blind spots and can benefit from an experienced set of objective eyes. Coaching is designed for people looking to grow, develop and make change. 

Through coaching, I help people who are stuck, overwhelmed or feel their life is out of balance get to a place of long term peace and harmony. Coaching provides tools to support you through out your healthy and happy life. 

Am I the right COACH?

 

There are tons of Life Coaches to choose from, some with out formal training. I am a graduate of the Institute of Integrative Coaching, a program certified by the International Coaching Federation, which upholds the highest standard bound by a code of ethics. 

We all have different skill sets and areas of expertise, and our approaches and styles can range from similar to complete polar opposites. It's important to find a coach that you resonate with – someone who makes you feel truly understood, supported, excited and comfortable. 

With my 100% personalized assistance, we'll work together to transform any areas of your life that you want to improve. Using a caring and non-judgmental environment of support and encouragement, it usually starts with me helping you get crystal clear about your values.

Once we have a vision of what you want to accomplish, I'll help you break through any stubborn blocks that have kept you stuck and shift your mindset in ways you may never thought were possible.

 

How does COACHING work?

 

Coaching is a journey that requires commitment.

I am here to help you, but you have to want to help you, too. 

 

Coaching is a partnership that requires honesty and openness.

Through a thought-provoking and creative process, I foster inspiration

of creating and maximizing your potential.

 
PACKAGES

 

Thoughts become words, words become actions, 

actions become habits, and habits become realities.

To truly improve our reality, it’s going to take time

to create new positive habits and/or break bad ones.

Keep in mind that if you want to make changes in your life,

research has found that it typically takes an average of 3- 6 months

to change behavioral patterns and to achieve lasting results.

We’ll start by talking about what brought you to coaching.

Then we'll talk about who you are now, and who you want to be. 

We'll talk about values, motivations, choices, and much more.

You'll be taking intentional actions towards being your best self.

Master Your Mindset & Become Unstoppable

     Over the course of 2 months... 

This introductory package includes 8 private weekly sessions. I'll provide resources to support  your transformation. You'll create action steps to complete between sessions to help you reflect. I'll be available for emergency support by text message or email and will extend my availability for 2 weeks once your program is complete.

       *Bonus: You'll receive two 15 minute on-demand laser coaching sessions to give you support when stuff happens between sessions. 

Live Your Purpose & Create Abundance

      Over the course of 6 months...

This high-support mentorship include 20 sessions. We'll schedule weekly sessions for the first three months, and transition to bi-weekly sessions for the remaining 3 months. This popular breakthrough package includes materials to support your growth. I'll be available for emergency support by text message or email and will extend my availability for 2 weeks once your program is complete.

       *Bonus: You'll receive three 15 minute on-demand laser coaching sessions to give you support when stuff happens between sessions. 

Bring Your Vision to Life

      Over the course of 9 months... 

This total immersion includes 30 sessions. We'll start with weekly sessions for the first 5 months, and transition to bi-weekly sessions. This program is designed for the leader, creative, or entrepreneur who wants to align with their values and make significant impact to their life. Not only will you create momentum, you will be able to keep the focused mindset to make monumental changes in your life. Together, we will design a crystal clear path to living a life you absolutely LOVE. 

        *Bonus: One follow up session to be used within 3 months of program completion

I'll Be There For You

Once a package is complete, I'll keep in touch - but I promise not to be overbearing.

I'll be available by email or phone and we'll schedule conversations as needed. 

Please inquire regarding individual sessions. 

All packages include text messages and/or email support as needed.

I live in the Los Angeles area. 

Most of my services are provided by phone, Skype or Zoom. 

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©  by Alana Silverman